Empowered Mama Prenatal & Postpartum Chiropractic Care
We specialize in providing personalized care for Mama during the most essential time of your life. We are certified in prenatal Chiropractic care. All of our practitioners are Webster’s certified and are knowledgable to support you through the ins and outs of motherhood.
Prenatal Chiropractic Care aims to alleviate common discomforts associated with pregnancy, such as back and pelvic pain, and to support optimal fetal positioning. By maintaining proper spinal alignment, it can also enhance overall well-being and potentially improve labor outcomes.
Postpartum chiropractic care focuses on helping new mothers recover from the physical and emotional stresses of childbirth.
Recovery Support: Aids in the healing process after delivery by addressing discomfort in the back, hips, and pelvis that can arise during and after pregnancy. Spinal Alignment: Helps restore spinal alignment and pelvic stability, which can be affected during pregnancy and childbirth. Muscle Tension Relief: Alleviates muscle tension caused by breastfeeding, carrying the baby, and changes in posture. Hormonal Balance: Supports hormonal adjustments and can enhance overall mood and energy levels. Tailored Techniques: Utilizes gentle, safe adjustments and techniques that are specifically designed for postpartum women, taking into account their unique needs.
Benefits: Reduces pain and discomfort. Improves mobility and function. Promotes overall wellness and mental health.
Overall, postpartum chiropractic care can be a valuable component of a new mother’s recovery and self-care routine.
Dr. Kseniya Gershberg
Dr. Russ Kazak
Pediatric Chiropractic
Pediatric Chiropractic is safe, gentle, and effective. Dr. Kseniya has over 200+hours of training from the International Chiropractic Pediatric Association on top of her Chiropractic education in school, 10 years of working with this population, and 6 years since opening her own business. She has lip & tongue tie certification from Nourish Professional and has a holistic approach to giving kids a healthy start. She sees newborns to teens and loves helping navigate their health through personalized adjustments, nutrition, and soft tissue work.
Pediatric Chiropractic Care addresses various developmental issues in children, including colic, ear infections, and allergies. It promotes healthy growth and spinal alignment, helping to support the child’s immune system and overall health.
It emphasize a holistic approach, prioritizing safety and comfort while fostering a natural path to wellness for mothers and their children.
Dr. Kseniya Gershberg
Dr. Russ Kazak
Dad Chiropractic
✨ Dads, It’s Your Turn! ✨
Let’s be real—fatherhood is brutal on your body. You’re carrying car seats, bending over cribs, wrestling wild toddlers, and somehow still pretending your back doesn’t hurt? It’s time to fix that.
Chiropractic care isn’t just for moms and babies—it’s for YOU too!
Regular adjustments can help with:
✔️ Back & neck pain from poor posture (we see you, couch slouchers)
✔️ Shoulder tension from holding kids & car seats all day
✔️ Better sleep (because let’s be honest, you need it)
✔️ More energy to actually keep up with your little humans
Taking care of yourself isn’t a luxury—it’s a necessity. Because a strong, pain-free dad means more piggyback rides, more playtime, and more showing up for your family. 💪
Dr. Russ Kazak
Chiropractic for Adults
Families that get adjusted together=stay healthy together! We love adjusting whole families in the office to keep up with your wholistic family lifestyle. Women’s health and so much more!
Dr. Kseniya Gershberg
Dr. Russ Kazak
Functional Medicine Mama-Healthy + Happy Moms & Kids
Seeking answers? Looking for someone to help you solve your health puzzle but stop chasing your symptoms? Are you having period problems, fertility issues, or not knowing what you need to take during pregnancy or postpartum? Thyroid or Hormones gone wild? We’re here to help and investigate and give you answers. We dig for the root cause, we listen, and we care to not give you a pill for every ill but truly find the precise solution to your internal pollution.
Our visits include comprehensive consultations, examination, blood work, testing, & treatment plans.
Most Common Issues in Our Office:
- Fertility challenges
- Pre-conception Health
- Women’s Health, Hormones, & Menopause
- Prenatal Health & Nourishment
- Postpartum Recovery & Hormones
- Sleep issues/Insomnia
- Women’s Weight Loss & Detox
- Infant Reflux/Colic
- Children’s Health-ADHD/ Eczema/Constipation/Ear Infections/Gut Issues/Bed-wetting
- Autoimmune challenges
Dr. Kseniya Gershberg
Community Events+Workshops
We love to support our beautiful community with workshops and events.
Hosting: Empowered Partner Labor Support Birthworker Happy Hour Empowered Pelvic Floor & More The Happy Baby Workshop
and many more!
Dr. Kseniya Gershberg
Coaching
Unlock Your Business Potential with Personalized Coaching
Why Work With Me?
I’m Invested in Your Success – Your success is my success. I’m committed to understanding your unique challenges and helping you overcome them, step-by-step. Holistic Coaching – It’s not just about business strategies — it’s about building a mindset, a culture, and a team that can propel you forward. Proven Experience – I’ve helped countless entrepreneurs and business leaders like you navigate their journeys, and I know what works (and what doesn’t). Let’s work together to break down barriers, get past obstacles, and create a roadmap that aligns with your vision for the future. Ready to build something great? I’m excited to help you make it happen.
Dr. Kseniya Gershberg
Empowered Therapies
Where healing meets intention.
Empowered Therapies are our signature blend of hands-on treatments designed to restore balance, release tension, and support your body’s natural healing from inside out. Whether you’re a mama-to-be, newly postpartum, athletes, dads, or navigating hormone chaos, these therapies go beyond surface-level relief.
We combine customized Chiropractic adjustments, therapeutic bodywork, and targeted nervous system support to help you.
-Move Better -Breathe Deeper -Sleep more soundly -Feel grounded, aligned, and you again
Each session is tailored to what your body truly needs-so you leave feeling empowered, not just treated.
Community Chiropractic Clinic
Empowered Mama Chiropractic is committed to making wellness chiropractic care accessible to individuals and families in Phoenix & Scottsdale Arizona. Online scheduling, convenient hours, and an affordable fee system make it easy to get the chiropractic care you need. We specialize in wellness chiropractic care, chiropractic during pregnancy, and chiropractic for children and infants. We are excited to serve your family in beautiful Arizona!